Thanks to a personalized set of probiotics and diet recommendations, David (chronological age: 27, biological age: 23) improved the health of his gut microbiome and eliminated digestive problems. How exactly did he achieve the change?
Why did David visit the clinic?
David wasn’t the type of person to go to a normal doctor – he felt his overall health was excellent, and he was young. But he had a passion for longevity. He started visiting Healthy Longevity Clinic to optimize his health and lower the risk of developing diseases. However, we soon revealed David’s health was worse than he himself realized.
Even though David led a healthy life – exercised regularly, ate a balanced diet, and didn’t smoke –, he suffered from frequent digestive problems such as bloating or feelings of heaviness after eating. Several times a year, he experienced sickness which always started through the digestive system. Originally, he visited the clinic for prevention and overall health optimization but the focus soon shifted on his gut microbiome health.
What problems did we reveal?
We conducted a comprehensive array of medical diagnostic tests. Most parameters showed very good results: David’s biological age was lower than his chronological age, the health of his cardiovascular, cognitive, and other systems was excellent, and his genetic predispositions didn’t indicate increased risk for any illness. However, the gut analysis revealed a dysbiosis of the microbiome, linked to decreased immunoglobulin (secretory IgA) production by more than 80%. David also showed increased reactivity to specific foods.
Solution: Tailored probiotics and diet recommendations
David received a tailored set of probiotics to support his gut microbiome, and specific diet recommendations. He learned which foods he should eat more, and on the contrary, consumption of which foods he should reduce.
Apart from addressing the discrepancies in his microbiome, we also focused on an individualized longevity program to optimize David’s overall health. Based on his results, David received recommendations regarding exercise, personalized supplements, sleep routine, and other lifestyle related areas.
Improvement was quick
One month later, David already reported noticeable improvement. The fact that he suddenly felt great made him realize how uncomfortable he had felt before, and that what he had considered normal was actually a condition that should have been treated. When he came for a check-up after eight months, he didn’t experience any feelings of discomfort or sickness at all.
Moreover, thanks to a small change in his diet, David lowered the fat percentage in his body composition, and gained 3 kg of muscle mass. You can do the same. Book a free consultation at Healthy Longevity Clinic.
Before
- Often sick
- Bloating and feeling heavy after eating
- Digestive problems
- Immunoglobulin production decreased by 80%
- Feeling uncomfortable and considering it normal
After
- No more sickness
- Excellent digestion
- Feeling great
- Improved immunoglobulin production
- Gained 3 kg of muscle mass
Why did David visit the clinic?
David wasn’t the type of person to go to a normal doctor – he felt his overall health was excellent, and he was young. But he had a passion for longevity. He started visiting Healthy Longevity Clinic to optimize his health and lower the risk of developing diseases. However, we soon revealed David’s health was worse than he himself realized.
Even though David led a healthy life – exercised regularly, ate a balanced diet, and didn’t smoke –, he suffered from frequent digestive problems such as bloating or feelings of heaviness after eating. Several times a year, he experienced sickness which always started through the digestive system. Originally, he visited the clinic for prevention and overall health optimization but the focus soon shifted on his gut microbiome health.
What problems did we reveal?
We conducted a comprehensive array of medical diagnostic tests. Most parameters showed very good results: David’s biological age was lower than his chronological age, the health of his cardiovascular, cognitive, and other systems was excellent, and his genetic predispositions didn’t indicate increased risk for any illness. However, the gut analysis revealed a dysbiosis of the microbiome, linked to decreased immunoglobulin (secretory IgA) production by more than 80%. David also showed increased reactivity to specific foods.
Solution: Tailored probiotics and diet recommendations
David received a tailored set of probiotics to support his gut microbiome, and specific diet recommendations. He learned which foods he should eat more, and on the contrary, consumption of which foods he should reduce.
Apart from addressing the discrepancies in his microbiome, we also focused on an individualized longevity program to optimize David’s overall health. Based on his results, David received recommendations regarding exercise, personalized supplements, sleep routine, and other lifestyle related areas.
Improvement was quick
One month later, David already reported noticeable improvement. The fact that he suddenly felt great made him realize how uncomfortable he had felt before, and that what he had considered normal was actually a condition that should have been treated. When he came for a check-up after eight months, he didn’t experience any feelings of discomfort or sickness at all.
Moreover, thanks to a small change in his diet, David lowered the fat percentage in his body composition, and gained 3 kg of muscle mass. You can do the same. Book a free consultation at Healthy Longevity Clinic.
Before
- Often sick
- Bloating and feeling heavy after eating
- Digestive problems
- Immunoglobulin production decreased by 80%
- Feeling uncomfortable and considering it normal
After
- No more sickness
- Excellent digestion
- Feeling great
- Improved immunoglobulin production
- Gained 3 kg of muscle mass
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